Welcome to Fort Physio!
I am new to the clinic. Where do i start?
Many people experience physical pain or a lack of confidence in their body. Here at Fort Physio, we provide in-person care and online workshops specifically designed to help you engage in your body's story so that you can experience freedom of movement and once again be reconnected to your best self!
Watch this video.
Pick the right provider and book an assessment.
Come to your initial assessment and set a plan in motion.
Are you feeling…
…frustrated by a lack of clarity or progress in navigating your pain?
…overwhelmed by your pain in your day-to-day life?
…hesitant to engage your story with your body?
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get back on track
at fort physio, we know how hard it is to find the model of care you need. We deliver an integrated, collaborative and personalized model that is oriented around your whole story so that you can truly get the care you deserve.
PHYSIOtherapy
We help you understand your body by interpreting your whole story.
If you are feeling discouraged by ongoing pain or failed attempts at finding resolution, we recommend you starting here.
Fort Rehab
Our online solution containing 4 different video series.
If you don’t live nearby or want to go at your own pace, start with our online video series that allows us to support you from home.
massage therapy (RMT)
We help you connect to your body as a part of your recovery.
If you are feeling overwhelmed or disconnected from your body, massage could be the right place to start your journey of self care.
Acupuncture
We help you think differently about your body through this integrated approach.
If you are open to considering an age-old approach to healing, acupuncture through the lens of Traditional Chinese Medicine is a great fit.
Find your fit
We help you find the right activity through the lens of self care and your story.
Rethink activity and get strategically matched to one, so you can finally be successful in integrating activity in a way that best serves you.
Kinesiology
We help you feel confident in your body through movement.
If you are feeling insecure with engaging in movement or activity, our movement specialists are here to support you in our safe space.
What our clients are saying…
what does success look like?
BE CONFIDENT IN YOUR MOVEMENT
REGAIN CONTROL OF YOUR PAIN
FIND THE
RIGHT SPACE
FOR
SELF-CARE
LOVE YOURSELF WELL
You don’t have to be discouraged by cookie cutter approaches, because there is another way. the reality is that your body does keep score, so not taking action will affect you in the long run. We are here to help whenever you are ready.
check out these tools that you might find helpful…
Did you have a successful Assessment?
Have you ever gone to an initial assessment with a care practitioner and left questioning the experience? We made a six-step checklist of factors that we believe will contribute to an excellent first visit to ensure you get the care that you deserve.
Get a Better Sleep!
Did you know you can improve your sleep simply by rearranging your pillows? A great night’s sleep is crucial for your overall wellness, especially when you are coping with pain. Here are four ways that you can organize your pillows for a great night’s sleep!
MOVEMENT IS EVERYTHING
