PHYSIOTHERAPY
HELPING YOU UNDERSTAND YOUR BODY AND SET A PLAN IN MOTION.
Understand our approach
meet our clinicians
be confident in your plan
Have you experienced…
…failed approaches to treatment?
…difficulty interpreting your pain?
…care that didn’t consider your whole story?
1 Book Your initial assessment
Our Care Coordinators will guide you through everything you need for a successful first visit.
2 meet with your clinician
Our team is uniquely equipped to help unpack your story and its relevance to the pain you are experiencing.
3 Leave with a plan that you feel confident in
Not everyone’s journey is the same. We know this process can be overwhelming so we work with you to find the balance in setting your plan in motion.
PHYSIO THAT CONSIDERS YOUR WHOLE STORY…
fort physio offers you the resources you need to heal.
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We seek to notice what your body is telling you by letting your whole story guide the process.
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We value collaboration and understanding our roles in our client's care. This is why we meet as a team on a weekly basis to build towards offering you the care you deserve.
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Understanding your pain is incredibly empowering. Together, we build a plan for you that is reasonable and achievable.
what our clients are saying…
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many of our clients have experienced alternate versions of care. Ones where they felt rushed, unheard, or disengaged. This led to feeling either disconnected from the plan set in motion, overwhelmed by their clinician’s expectations or worse; feeling increased shame around engaging in their body or exercise. We believe this is a travesty and should never happen. You deserve to be heard by a clinician, who’s job it is to attune to your needs and guide the process of your healing.
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INITIAL ASSESSMENT | 60 MINS
FULL HISTORY REVIEW
UNDERSTAND YOUR ISSUE IN THE CONTEXT OF YOUR STORY
SET UP YOUR PLAN MOVING FORWARD
TAKE HOME EXERCISES TO GET YOU STARTED
FOLLOW-UP APPOINTMENT | 30-45 MINS
RECEIVE ONGOING INSIGHT AND EDUCATION
1:1 HANDS ON CARE
MOVEMENT GUIDANCE
BUILD A SUSTAINABLE HOME PLAN
DEEP DIVE PHYSIO APPOINTMENT
1:1 WITH ROBBIE
EVERYTHING FROM OUR PHYSIO FOLLOW-UP APPOINTMENT PLUS MORE…
UNDERSTAND YOUR PERFORMANCE THROUGH ANXIETY AND THE NERVOUS SYSTEM
TAKE A DEEPER DIVE INTO YOUR LIVED EXPERIENCE AND ITS IMPACT ON YOUR CURRENT STATE
UNDERSTAND BEHAVIOUR IN THE CONTEXT OF EXERCISE AND ENGAGING IN YOUR BODY
VESTIBULAR PHYSIO APPOINTMENT
1:1 WITH BLAKE
UNDERSTAND THE REASON FOR YOUR BALANCE ISSUES
TREAT YOUR VESTIBULAR DYSFUNCTION
LEARN ONGOING MANAGEMENT STRATEGIES
PERFORMANCE PHYSIO APPOINTMENT
WORK WITH A PHYSIO WHO HAS WORKED WITH PROFESSIONAL, NATIONAL, AND UNIVERSITY ATHLETES
UNDERSTAND YOUR PERFORMANCE THROUGH ANXIETY AND THE NERVOUS SYSTEM
SPORT SPECIFIC CONSULTING
EDUCATION FOR PARENTS IN MANAGING THEIR CHILD’S RETURN TO SPORT
PRE-HAB: WHY WAIT FOR AN INJURY? WE BUILD ROBUST ATHLETES.
WOMEN’S HEALTH PHYSIO APPOINTMENT
FEMALE SPECIFIC CONSIDERATIONS
1:1 WITH ASH
PELVIC HEALTH CARE
ONLINE CARE
MEET VIRTUALLY ON A SAFE PLATFORM WITH A CLINICIAN
MORE IN-DEPTH AT-HOME CONSIDERATIONS
GET HELP WITHOUT THE NEED TO TRAVEL
FORT REHAB ONLINE COURSES
TAP INTO OUR VAULT OF 60+ VIDEOS DESIGNED TO GET YOU IMMEDIATE SUPPORT
LEARN AT YOUR OWN PACE
ACCESS ANYWHERE IN THE WORLD
Find Your Fit (FYF) Online Part One: Re-think movement
Understand the resistance you feel towards exercise
get context for exercise within a healthy life balance
get matched to two activity recommendations
Check-in call for follow-up and further guidance
Find Your Fit (FYF) Online Part Two: Understand your exercise behaviour
get insight into your nervous system and its correlation to how you function
gain context for how trauma impacts you and a clear path for how you can heal
check-in call for follow-up and further guidance