Are you feeling…
…unsure of what care you need?
…that you’ve been receiving a service that you aren’t ready for?
…that you’ve been given a plan that is not sustainable for this season of your life?
…like your current care hasn’t been considered in the context of your full story?
Here’s how we can help you!
Read about our different services
Meet our clinicians
Book your Care
physiotherapy
We help you understand your body.
If you are feeling discouraged by ongoing pain or failed attempts at finding resolution, we recommend starting here.
registered massage therapy
We help you connect to your body as a part of your recovery.
If you are feeling overwhelmed or disconnected from your body, massage could be the right place to start your journey of self care.
Kinesiology
We help you feel confident in your body through movement.
If you are feeling insecure with engaging in movement or activity, our movement specialists are here to support you in our safe space.
Acupuncture
We help you think differently about your body.
If you are open to considering an age-old approach to healing, acupuncture through the lens of Traditional Chinese Medicine is a great fit.
Find your fit
We help you find the right activity.
Rethink activity and get strategically matched to one, so you can finally be successful in integrating activity in a way that best serves you.
Fort Rehab
Our online solution.
If you don’t live nearby or want to go at your own pace, start with our online video series that allows us to support you from home.
